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GCSE Revision
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PE (Physical Education)
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Training Methods & Programmes
| Training Programmes
Training Programmes
After studying this section you should be able to:
describe the different parts of a session and know the value of rest periods
describe the short and long-term effects of training
describe a training programme
Parts of a training session
Short & long-term effects of training
The Training Programme
QUESTIONS
Answer
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Parts of a training session
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