Somatotype means the shape of your body.
This can affect your suitability for certain sports.
There are 3 basic somatotypes:
1. Ectomorph (thin body shape)
- Narrow shoulders, hips and chest
- Not much fat or muscle
- Long, thin arms and legs
- e.g. high jump, long distance running
- Thin face, high forehead
2. Endomorph (dumpy)
- Wide hips, but narrow shoulders
- Lot of fat on body, arms and legs
- e.g. wrestling, shot putting
- Ankles and wrists slim
3. Mesomorph (muscular)
- Wide shoulders, narrow hips
- Muscular body
- e.g. swimming, gymnastics
- Strong arms and thighs
- Not much body fat
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